At Extra Mile Health we specialise in running injury assessment, diagnosis and management.
Over the last 10 years we have worked with runners of all levels, from Olympic medallists to those starting running for the first time.
Through our experience we aim to provide you with access to specialist running services, helping you to identify the underlying cause of injury, recover from and prevent running injuries.
We know Running
Our physio team are all running injury specialists, having both competed and worked at an elite level.
Using our experience, we have a unique ability to blend our expertise in running injuries, with an understanding of the sport demands.
Based over the road from Sportcity, the home for the athletes competing at the Manchester 2002 Commonwealth games, we are proud to help the legacy of sport and in particular running grow stronger in Manchester.
We specialise in Running injury assessment & management. Aiming to diagnose your injury, identify the cause and develop an individualised plan to get you back running. Book an appointment.
RUNNING INJURY ASSESSMENT & MANAGEMENT
RUNNING GAIT ANALYSIS
Running Gait Analysis assessments provide you with a specialist analysis of your running technique. All our Running Gait Analysis are led by Dr Chris Bramah PhD, our physio specialising in running biomechanics. Find out more
RUNNING STRENGTH ASSESSMENT
Designed by our running experts, our Strength Assessment for runners provides an in-depth analysis of your strengths & weaknesses, providing you with a bespoke strength program aiming to help improve performance & reduce injury risk. Find out more.
SPORTS MASSAGE FOR RUNNERS
Sports Massage and manual therapy techniques delivered by one of our physiotherapists. Keeping you ready for the next run. Book now.
Return to run planning. Had time out and trying to get back into running? We work closely with you and your coach to ensure you are ready to return to run & help guide you on the best way to return. Book an appointment.
RETURN TO RUN
RUNNING PHYSIOTHERAPY SERVICES
WHAT RUNNERS SAY
"Working with Chris has allowed me to get my body ready for an Olympic Games final, two World Championship finals with two European medals along the way."